Nutrition Tracker: Track Calories, Protein and Macros Without the Manual Maths

Mealiv tracks your calories, protein, carbs, fat and fibre automatically as you confirm meals — then turns them into a clear daily nutrition score you can read at a glance.

Start Tracking Nutrition Try Mealiv Free

Tracking That Doesn't Feel Like Tracking

Most nutrition trackers fail because manual logging is tedious. Mealiv flips it around: plan your meals in the meal planner, and tracking becomes a tap to confirm what you ate. When you eat something different, log it by text, voice or barcode scan in seconds — Mealiv works out the calories and macros for you and updates your food diary instantly.

Calories, Macros and a Daily Nutrition Score

Mealiv tracks the numbers that matter and makes them readable. As your day fills in, you see your totals and how balanced your eating was — without studying a spreadsheet.

Track Nutrition Around Your Goal

Set the goal that matters to you and Mealiv shows how closely each day matches it. If you drift off target, it explains what changed and suggests small adjustments. Explore weight loss tracking, high protein meal plans or a low carb weekly planner — the tracker adapts to each.

Part of One Connected Workflow

Nutrition tracking works best when it's not a separate app. In Mealiv your plan, your shopping list, your food diary and your nutrition all come from the same place, so what you plan, buy, cook and track stays in sync.

Start Tracking Your Nutrition

Confirm your meals and let Mealiv handle the calories and macros — clear totals, a daily score, zero manual maths.

Start Tracking Nutrition

Frequently Asked Questions

As you confirm planned meals or log what you ate, Mealiv calculates the calories, protein, carbs, fat and fibre for each entry automatically and adds them to your daily totals.
No. Because most of your food is already planned, tracking is often just a tap to confirm a meal. Mealiv does the macro and calorie maths for you in the background.
Mealiv turns your day's calories and macros into a single nutrition score you can read at a glance, so you know how balanced your eating was without studying numbers.
Yes. Set a goal such as weight loss, high protein or low carb and Mealiv shows how closely your day matches your calorie and macro targets.
Yes. You can track calories, macros and your daily nutrition score with Mealiv for free.

Related Mealiv Pages

Know where your nutrition stands — without the spreadsheets

Plan your meals and Mealiv tracks the calories and macros for you, with a clear daily nutrition score.

Start Tracking Nutrition

Mealiv combines AI meal planning, automatic nutrition tracking, a digital food diary and shopping list generation to help you eat better with less effort. Whether your goal is weight loss, high protein, low carb, keto, vegan or balanced eating, Mealiv tracks your calories and macros and shows how closely your day matches your target.